You're holding it all together, but it's starting to feel like too much.
Therapy for high-functioning adults, couples, and families in North Bethesda, Maryland who want more than just coping—they want real relief and lasting change.
You’re holding a lot.
On the outside, things may look fine. But behind the scenes, it can feel overwhelming, exhausting, or just… off.
Maybe you’re managing anxiety, burnout, or ADHD. Maybe your teen is struggling and you’re not sure how to help. Maybe your relationship feels strained, or you don’t feel like yourself anymore.
You don’t have to keep pushing through it on your own.
At PRN Counseling, we provide personalized therapy for adults, teens, couples, and families in North Bethesda, Bethesda, Rockville, and Potomac.
Since 2012, our boutique practice has supported high-functioning clients who are used to holding it all together—but are ready for support themselves.
Our experienced clinicians offer practical, insight-driven therapy for anxiety, ADHD, burnout, parenting challenges, teen stress, and relationship issues. We focus on helping you feel more clear, more grounded, and more like yourself again.
We offer in-person sessions in North Bethesda, as well as telehealth across Maryland, DC, and Virginia, making it easier to access care that fits your life.
If you’re ready for something to feel different, this is a place to start.
PRN COUNSELING
Move from burnout, stress, overwhelm, and disconnection to calm, thriving, secure, and confident.
Our goal is to work with you to create a peaceful environment in your home. Our licensed clinicians collaborate with you to resolve conflict as you and your family acquire new skills to improve communication, address family or marital difficulties, and strengthen relationships.
Life coaching is a great option for those seeking guidance without long-term therapy. It helps navigate career changes or achieve specific through focused sessions. Clients gain clarity and actionable strategies to tackle immediate challenges, empowering them to make meaningful changes in their lives.
Supportive Parenting for Anxious Childhood Emotions (SPACE) is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems. When SPACE treatment is successful, children feel less anxious and function better following treatment.
Our clinicians create a supportive environment to help partners navigate their relationship challenges and improve their connection. Through guided sessions, couples can address issues such as communication breakdowns trust concerns, and emotional distance leading to a healthier and more fulfilling relationship.
We know that your life is busy and that your time has a value and see that therapy is an investment. We collaborate with our clients to address a range of concerns, including stress, anxiety, depression, trauma, grief, ADHD/ADD, relationship difficulties, and parenting challenges.
Our focus is on empowering teenagers and preteens to succeed academically, socially, and personally. We take pride in guiding them towards independence, teaching them effective mood management, and preparing them for a healthy transition into adulthood with a strong sense of self.
Women's mental health support is essential during perinatal, postpartum, perimenopause, and menopause stages. Addressing anxiety and depression in these transitions requires tailored care and resources to empower women and foster overall wellness and help them feel seen and heard.
We offer a variety of support and skill-building groups for children, teens, and adults. These include parent support groups, social anxiety groups, social skills groups, CBT-based groups, and more. Learn more here.
We provide Go Zen! Trainings as well as presentations on stress and anxiety management, parenting, depression, and college transition for schools and businesses. Our licensed clinicians also offer clinical supervision for Masters Level Social Workers and Licensed Professional Counselors.
PRN comes from the Latin term pro re nata, meaning "as needed" or "as the circumstances require."
We know that there are times in our lives when we all need support, guidance and a non-judgmental ear.
At PRN Counseling, we strive to make the therapy experience collaborative and effective for our clients.
Please note that we are "Out of Network" for all insurance plans. Refer to our FAQ for more information.
Why Private Pay? Working outside of insurance allows us to provide highly personalized care, maintain your privacy, and focus on meaningful progress—not session limits or diagnoses.
About
PRN Counseling
Mental Health To Meet Your Needs
At PRN Counseling, we provide more than a listening ear. Our clinicians offer practical tools and personalized guidance to support meaningful growth and lasting change for our clients.
PRN Counseling offers family, individual, and group therapy tailored to your needs. We have a stellar team of therapists here to serve you in the greater Montgomery County, Maryland, Washington, DC, and northern Virginia area. Contact us to get started on your therapy journey!
